You have provided no information.
The temperature, with all of the information you have provided, is fine.
Provide your device/motherboard model number and manufacturer.
Provide your processor model number.
Provide your operating system AND VERSION NUMBER.
You did not provide your OS VERSION NUMBER. Go to start, settings, system, about, and go to the bottom of the page.
You are running a dell laptop with dual graphics? You must use only the drivers provided by DELL.
Thank you for posting on the Intel ® communities.
Were you able to check Al.Hill's post?
Let me know if you need any more assistance.
Intel Customer Support Technician
Under Contract to Intel Corporation