I am currently using 3.4ghz but in it's specification it says it has a max of 4.0 ghz I wonder if I could use the max capacity ?
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The specification says it will turbo boost to 4.0ghz. That is, it will boost to that speed when needed:
https://ark.intel.com/content/www/us/en/ark/products/88196/intel-core-i7-6700-processor-8m-cache-up-...
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