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We really can't help you as things stand. You've provided zero information about your motherboard, processor, O/S or drivers.
Please download and run the Intel System Support Utility for Windows. When you start the tool, select Everything and then click on Scan. Once it completes the scan process, click on Next and then Save. Pick a name for the text file to create and click on Save to create it. You can then close the app. Finally, open a response post here and then, using the Drag and drop here or browse files to attach dialog (below the edit box for the body of your response post), upload and attach this text file to the response post.
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Make sure that your monitor supports 144Hz. Not all monitors support 144Hz, so you need to make sure that yours does. You can check the monitor's specifications to see if it supports 144Hz.
Make sure that your Windows 10 settings are correct. You need to make sure that your Windows 10 settings are set to 144Hz. To do this, go to Settings > System > Display > Advanced display > Refresh rate and select 144Hz.

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