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Bios Intel default setting

Blacktea
Beginner
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Hello! I recently updated the BIOS on my AORUS Pro X Wi-Fi 7 motherboard, which I’m using with an Intel i9-14900K CPU. After the update, I noticed a new BIOS setting labeled “Intel Default Settings Enabled to Extreme.” From what I understand, enabling this option could potentially extend the CPU’s lifespan, and I’d like some clarification from Intel on this.

My main concern is with the core voltage. While idle, the voltage is around 1.3V most of the time. During benchmarks or stress tests, it typically stays between 1.3V and 1.4V and doesn’t exceed 1.5V. (For context, I’m using the “Best Performance” power plan in Windows.)

I’ve run several stress tests, and temperatures remain stable, staying around 75°C. Since I’ve only had the CPU for about a month, I’m interested in any insights on whether these voltage levels are safe and how to check for any early signs of CPU degradation. Thank you!
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Mike_Intel
Moderator
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Hello Blacktea,


Thank you for posting in Intel community Forum.


For me to further check this, please help provide the following details:


  1. Are you running on Default BIOS settings after BIOS update?
  2. How is the system while running on Default BIOS settings?


If you have questions, please let us know. Thank you.


Best regards,

Michael L.

Intel Customer Support Technician


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Mike_Intel
Moderator
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Hello Blacktea,

 

I hope this message finds you well. 


Were you able to check the previous post?


Please let us know if you still need assistance.

 

Best regards,

Michael L.

Intel Customer Support Technician


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