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The information stated on pages 6, 12, and 13 of the 9th Generation Intel(R) Core(TM) Processor Family Thermal Mechanical Design Guide for Internet of Things (IoT) Applications document # 611905; and on pages 9, 17, and 18 of the Coffee Lake and Whiskey Lake Mobile Platform Thermal Mechanical Design Guide (TMDG) document # 566757 may help you.
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